Mediterranean diet also protects against diabetes: study (AFP via Yahoo! News)
Mediterranean diet also protects against diabetes: study (AFP via Yahoo! News)
The Mediterranean diet, which is famously beneficial for the cardiovascular system, also helps protect against diabetes, according to a paper published online Thursday by the British Medical Journal.
Mediterranean Diet May Ward Off Type 2 Diabetes (HealthDay via Yahoo! News)
FRIDAY, May 30 (HealthDay News) — Adhering to the so-called Mediterranean diet, which is rich in fruits and vegetables and low in animal products, may protect you against developing type 2 diabetes, a Spanish study suggests.